HomeGood HealthBasics – Use Technology to Keep Healthy


Basics – Use Technology to Keep Healthy — 8 Comments

  1. It is a challenge for me to meet the A to Z challenge and still give my readers the content area they expect to see.

  2. My body is a wreck, which is uncomfortable, but as long as my mind stays sharp I’m happy. This A to Z business is giving it a good work out.

  3. Great advice. I have a hard time accepting technology, I always want to fight it.
    From A to Z,

  4. I am also at that you must work out OR ELSE age! I need the music to keep me excited and moving. Thanks for stopping by, I am going now to return the favor!

  5. At my age, working out is a must. First, I have to get my back back in working order. So my exercises are limited. Like Pam, I love music to get through the workout. I’m a fellow A-Z Challenger. Just stopping by to check your post. Have a great day.
    Kathy (794 on the list)

How do these ideas work in your world?

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