It is terrific to know you can battle procrastination by planning in advance. There are almost as many reasons for procrastination as there are procrastinators. A common reason for procrastination is not knowing what to do. Many people procrastinate and do not move forward with any of their plans because they have no idea what action to take from one day to the next, one moment to the next. This type of procrastination problem is one that can be solved with SMART plans.
SMART plans are Specific, Measurable Attainable, Realistic and Time-bound. If you are a person who has a history of procrastinating, of putting off for tomorrow those things you could do today, stop winging it and start planning. Start each day by writing down what you want to accomplish that day. If you are a pen and paper person, use that. If you are an electronic person, add it to your smart phone or tablet so you can carry the list with you. More »