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Categories: Take Action Now

Prescription for Good Physical Health


There comes a time in everyone’s life where youth alone is no longer enough to keep you in good physical health. There will be a time when you have to pay attention to your diet and physical activity. If you are an entrepreneur who currently does not pay attention to her physical health, the day is coming when you will need to do so. It is important to remember that our physical health has an impact on all areas of our life, so we need to be as physically healthy as possible.

The problem with so many of us is that we operate from a place of fear. We are afraid to talk with our doctors in order to know our true health histories. When we are afraid to talk about our health because we don’t want to hear bad news. But, we cannot live by fear. We have to stand tall, brave, and unafraid if we are going to succeed and be happy in life.

Only God can explain why my husband’s doctor’s prescription for good physical health is pancakes and maple syrup 2x per week.

As people who read this blog on a regular basis know, my husband is getting older. I scheduled a doctor’s appointment for his birthday as it was the only day they were both available. He was nervous about the appointment because he is overweight and has some blood pressure issues. When he went in, got the results from more than 20 different tests that were run, and got a new prescription from his doctor.

He must eat pancakes and real maple syrup twice a week. He had no other problems. His prostate, cholesterol, heart condition, all were fine. Who but a kind and merciful God could grant such great results considering what there was to work with? In sum, this ends a wonderful celebratory season for our family and we thank God for the many blessings he has given us.


Check out Inspiration – Find it and Use it to Take Action Now Click here to read more.


Often we live life afraid. Sometimes, we are afraid to get our health checked out because of bad news that may be discovered. We are afraid to search our children’s bookbags because of what we may discover. We are afraid to have hard discussions with our employees because we are afraid of their reactions. Let today be the day you stop letting fear rule your actions. Instead of being ruled by fear, be ruled by hope. When we are hopeful, we do not know what will happen, but we act anyway. When we are hopeful we open ourselves to the possibility that good things can happen.

Take a moment to think about it. You have two choices – you can be ruled by fear or by hope. In life, you can always be scared something bad will happen or you can always anticipate a good thing about to happen. You know you would rather live with hope than with fear. So, do something about it. Start living with hope. This means to open the mail, answer the phone and have hard conversations. Sometimes, the news will be bad, but so what! On occasion, the news will be good. More importantly, you will feel better about whatever comes down the road.


Love Yourself and Your Family Will Be Happier – You can find serenity in learning to show yourself some love. Click here to read more.


Take a moment now to determine how you are going to do things differently now that you have decided to be ruled by hope rather than fear. What things will you avoid? What things will you go after with open arms? Hope is a good thing, use it and enjoy the benefits it brings to your life.

Janeane Davis

View Comments

  • Fear can stop us from doing many things! It is much better to be ruled by hope than fear, you will get much farther in life if you do! :)

  • This post got me thinking, thank you! Fear is sometimes a silent enemy. I had many health issues in 2020 but lucky that I had support team to support me, because it is not easy.

  • This is a great reminder not to let fear rule your life. Sometimes it is easy to do.

  • Love this post. Sometimes fear creeps in. But, always thanking God for our blessings and looking at the beauty in our life makes such a huge difference. I like your husband's doctor already!

  • This post is really inspiring. I must admit that there are days when fear would rule my world and it would only cause me great anxiety. Especially now that we have this pandemic, I get so paranoid with a stranger standing so close to me. I must learn to change my mindset and focus on the blessings that is given me every day. My family is healthy, we have a roof over our heads, clothes to wear and food on the table. With faith in God, fear should not control my life.

  • Lately I feel so confused, depressed, and have a fear that something will happen again. But I am glad, that my husband is always there for me, to enlighten me, to support me, to listen, to be patient and to be the understanding person in everything that I feel. Until now, I still have fear but I will never let my fear to overcome me again.

  • I struggle with yearly checkups. It makes me nervous to visit a doctor's office.

  • Never let fear rule over you. It will only stop you from greatness.

  • I have been trying to hard lately to not let fear rule me. I try and be healthy with my choices and I trust in God.

  • Yes to thanking God for our blessings. We need to also trust God too.

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