It is magnificent to find a new way to look at living healthy.
At the beginning of each year, people all across America make resolutions to live better and to live healthier. As part of that healthy living most people look at things that will improve their physical appearance such as a new diet or a new exercise plan. Gym memberships increase, enrollment at Weight Watchers goes up and Jenny Craig’s phone lines go crazy. While it is important to get the physical part of ourselves in order. It is also important to get the rest of ourselves in order. We are more than just what we look like. We are more than what we eat or decide not to eat. We are all multi-faceted beings. There are more parts to us than just the physical. We are also: