It is magnificent to take action now to know you are special and take action now to improve your physical health. If you talk to most people they will tell you that given a choice of good physical health or increased income, they would prefer increased physical health. After all, money can buy many good and wonderful things, but it cannot buy cures to incurable diseases and it cannot buy relief from chronic pain. One of the good things about physical health is that for the most cases, we can take action now to improve our physical health.
For many women, the thing that keeps them from improving their physical health is refusing to put other things aside or on hold in order to take care of themselves. These women will move mountains to have time for their spouse’s and children’s activities. However, when it comes to their own activities these women will not take the time needed to take care of their physical health. For example, a mother with a child with a nut allergy will know every food additive and ingredient that comes near her child. She will take special care to always have the proper food on hand. When it comes to herself, she will grab whatever is at hand, without a care. She does not treat herself as if she is special and deserving of good and proper attention being paid to improving her physical health.