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Categories: Take Action Now

Take Action Now and Get Healthy All Over

 

It is time to take action now and get healthy in all areas of your life. Often when people talk about getting healthy, they talk about their physical health. While it is important to have good physical health, we must also strive to have good health mentally, emotionally, sexually, spiritually and financially. If any one of these areas is out of balance, it will cause problems in the other areas as we try to compensate. As a result, it is important for do what you can to truly be healthy all over.

 As with most things, you need a plan. Get out a pen and paper or your favorite electronic device and list all the areas of your life – physical, mental, emotional, sexual, spiritual and financial. Once you have that list, start an appraisal. Write down where you are in each of these areas. Then write down where you would like to be in each of these areas. Once those two sections are done, start working on a plan to move from where you are to where you want to be. When it comes to your health, your all over health, keep in mind, “if you fail to plan, you plan to fail.”

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Janeane Davis

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  • What a great article. I think its important that we all take the time to look at our lives over all to have a balance. It gives us a better quality of life. Like you shared, its important to take the time to write it down and evaluate what you want to make life better for yourself. Thanks for sharing this. It got my brain thinking about quality of life and healthy living.

    Irish

  • I have been making small changes to help improve my health. This is a great post

  • Living a cleaner lifestyle is definitely something I'm really focused on right now!

  • I feel like this kind of balance is what I've been missing. It's definitely on my list for 2015!

  • Definitely one of my goals this year. So true that we need to take care of ourselves.

  • Getting healthy and sticking to it is a great plan for 2015. I can't wait to get back to the gym once I kick this nasty lingering cold!

  • Great post - I definitely have getting healthier on my goals for 2015.

  • I love this, I have major financial goals for 2015 and I'm really excited about reaching them by the years end. In years past none of my goals have been about finance, not sure why but I'm on the ball this year already. Thanks for sharing. http://www.mimicutelips.com

  • Great post! I need to focus on being healthy too.

  • I love that you expand on different areas of health instead of just the physical. There is a lot to be said about mind and body health and wellness as one not compartmentalized.

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